As a form of exercise, running is unparalleled. It improves circulation, strengthens your heart, and exercises many muscle groups in your body. The running shoe is designed to give you the optimum running experience. How does it achieve this?
Through modern science and ergonomics, the perfect shoe has been created for the act of running. Brands such as New Balance and Asics are pushing forward the art of shoe design, and creating shoes that both protect our feet and enhance the running experience.
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